Tag: vigilant

Triggers That Compromise Our Sobriety

Things that causes a desire for a drink or a drug are triggers that compromise our sobriety and need to be avoided if possible. Triggers can be situations, people, places, anything that we did while drinking on a constant basis.

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The Empty Nest Syndrome

The Empty Nest Syndrome doesn’t seem like subject matter that belongs on an alcohol and drug website. Anything that has the potential to bother me enough to think of taking a drink or a drug belongs on my site. When

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Things That Trigger Addicts To Relapse

Things that trigger addicts to relapse have to be identified to keep us sober. Triggers are situations, places, people and emotions that cause us to think about taking a drink or a drug. An obvious trigger would be going to

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Life After Jail or Rehab

Life after jail or rehab requires vigilance. In both of these there is a certain amount of security in that all of your decisions are made for you. What you eat, what you do all day is planned for you.

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Relapse Happens Long Before The first Drink

Relapse happens long before the first drink and it is about attitudes. The first time we don’t do something we say we will do, we are on the way to a relapse. The first bad attitude that we let fester,

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What is the Tenth Step of Alcoholics Anonymous?

The tenth step of Alcoholics anonymous (AA) is “continued to take personal inventory and when we were wrong promptly admitted it.” In steps one through seven you have worked on the inside and steps eight and nine you have begun

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Clean and Sober

The times in my life that I have been able to say that I am clean and sober have been unrivaled by anything else. The only thing that has been better is when I have felt that I am right

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Life After Rehab

The day comes when you have to go home. My experience with leaving a rehab is that life immediately tries to bite you in the butt. In rehab, there is a schedule that literally tells you what you need to

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